Week 1 Tasha Dobie 05/04/2023 Week 1 Tasha Dobie 05/04/2023 Introduction: Welcome to HoliFit Read More Week 2 Tasha Dobie 05/04/2023 Week 2 Tasha Dobie 05/04/2023 Body Love Read More Week 3 Tasha Dobie 05/04/2023 Week 3 Tasha Dobie 05/04/2023 Fuelling your Body - Nutrition Read More Week 4 Tasha Dobie 05/04/2023 Week 4 Tasha Dobie 05/04/2023 Moving your Body - Fitness Read More Week 5 Tasha Dobie 05/04/2023 Week 5 Tasha Dobie 05/04/2023 Morning Rituals Read More Week 6 Tasha Dobie 05/04/2023 Week 6 Tasha Dobie 05/04/2023 Evening Rituals & Self-Care Read More Week 7 Tasha Dobie 05/04/2023 Week 7 Tasha Dobie 05/04/2023 Your Dream Day & Productivity Read More Week 8 Tasha Dobie 05/04/2023 Week 8 Tasha Dobie 05/04/2023 Weekly Routine / Healthy Habit Creation Read More Week 9 Tasha Dobie 05/04/2023 Week 9 Tasha Dobie 05/04/2023 Pleasure & Gratitude Practices Read More Week 10 Tasha Dobie 05/04/2023 Week 10 Tasha Dobie 05/04/2023 Future Self Programming Read More Week 11 Tasha Dobie 05/04/2023 Week 11 Tasha Dobie 05/04/2023 The Phenomenal Woman Read More Week 12 Tasha Dobie 05/04/2023 Week 12 Tasha Dobie 05/04/2023 Graduation: Q&A + One Year Plan Read More
Week 1 Tasha Dobie 05/04/2023 Week 1 Tasha Dobie 05/04/2023 Introduction: Welcome to HoliFit Read More
Week 8 Tasha Dobie 05/04/2023 Week 8 Tasha Dobie 05/04/2023 Weekly Routine / Healthy Habit Creation Read More
Week 12 Tasha Dobie 05/04/2023 Week 12 Tasha Dobie 05/04/2023 Graduation: Q&A + One Year Plan Read More